How to Know When to Replace Your Footwear
Replacing your shoes regularly is an important component of maintaining good foot health. Many of us wear shoes past their “expiration” date simply because we don’t know what to look for!
Now available: Performance socks
Recently, compression socks or sleeves have been gaining popularity among professional and amateur athletes alike. Whether during the event, or as a recovery tool, athletes everywhere are utilizing compression therapy as a regular part of their regime. The principles of compression are simple. Graduated compression helps to increase blood flow during a workout or during…